A few days ago, I posted an episode of my podcast, Tell Me This about social distancing related to the outbreak of the coronavirus. I assume by now that many, if not all of us, have read or heard many of the recommendations and strategies offered to slow the spread of this virus. Social distancing has become common place and experts are urging us to follow this important rule. According to Merriam-Webster.com social distancing is "the practice of maintaining a greater than usual physical distance from other people or avoiding direct contact…" The CDC and other public health experts have suggested we keep 6 feet away from each other, avoid eating-in anywhere (in fact many restaurants are closed), work remotely, and convene in groups smaller than 10 in number. Additionally, the social distance recommendations include no visits with grandparents, play dates with other kids, or get-togethers with friends. Social distancing is imperative to stop the spread of this terrible virus AND to flatten this curve and at the same time, however, we need to remember that social distancing is about physical distance and avoiding contact (remember Merriam-Webster). It does NOT mean that we need to lessen or avoid socializing with our families, friends, colleagues, neighbors, students, and others. In fact, the good news (if we dare call it this), is that we do live in the 21 century where we have access to all sorts of social media, phones, computers, and apps that can reduce those feelings of isolation created by the physical distance we must maintain.
As we continue to manage this crisis, it is more important than ever that we check in on each other. Call a neighbor, text a friend, send an old fashion letter or note to a loved one. Even when you cannot have close physical contact with someone, you can still create social cohesion, community, and a sense of belonging while complying with the CDC's call for six feet of physical separation. Take good care of yourself and others during this time and while you should maintain your social distance from one another, it is important to cultivate community and a sense of belonging. I urge you to check-in with some one or a group of friends, students, family members, or neighbors everyday.